What is Self-Care? Self-care is defined as a conscious act that one would take to promote their own physical, mental and/or emotional health. There are many forms of self-care activities such as getting enough sleep, or washing your face in the morning. The transition from going to work 5 days a week to all of […]
The basics The zero-based budget is a step by step system that dictates where your money should go before you get paid. By creating small changes in the way you manage your money today, you will set yourself up for the future. To create a zero-based budget, your total income must equal your total outcome. […]
The basics A goal is simply put, your desired outcome. It is something you want to happen; something you want to reach. Once you have reached your goal, that is it, you are done. But in order to reach your goal, you must first have a stellar system. In comparison to goals, systems are the […]
Have you been feeling unmotivated? As though you are simply going through the motions? Do you struggle to know yourself, or what you want? Although these feelings are perfectly normal, they can deeply affect your mood and the relationships with those closest to you. If you have found yourself in a rut and are wondering […]
For those who don’t know me, my name is Vicky and I am in my early 30s. I don’t know about you, but my 20s were a struggle on so many levels. It is only in the last few years that I believe I have finally started to figure out this whole “adulting” thing. Are […]